Posts Tagged ‘psychiatry’
Insomnia: How Lack of Sleep Can Damage Your Health
September 6th, 2010 | 
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What is Insomnia?
The average person spends approximately 1/3 of his or her life sleeping. Although we do not yet fully understand either the purpose or the mechanics of sleep, we do know that an insufficient amount can have far-reaching consequences: our work performance, our personal relationships, and our physical and mental health all depend on getting an appropriate amount of rest.
The inability to fall asleep or to Read the rest of this entry »
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Mental Relaxation and your Mental Health
Copyright (c) 2007 Stephen Lau
Relaxation is important to both physical and mental health. Mental relaxation benefits not just your mind but also your body.
Stress is part of life; it is almost impossible to avoid stress. In fact, attempting to avoid stress is enough to create stress. Stress is what you experience emotionally and internally in response to a given situation with which you are incapable of coping. Read the rest of this entry »
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Basic Facts About Mental Health Disorder?
Mental wellness is generally conveyed as a conviction or view of a positive credit, such that a person can reach heightened levels of mental health, even if they do not have any identifiable state of mental health.
Lack of mental Disorder:
The absence of a major mental health condition is also defined as the mental health. Nevertheless, the term “mental” is not inevitably used to involve a difference between brain (dys) Read the rest of this entry »
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Suggestions to correct your mental health
Most of us suffer from mental health problems, although to different degrees. Although mental disorders are so many people involved, there is still no proper definition of what constitutes mental health problems and what methods are needed to recover. It was reported that at least 1 in 4 adults and about 1 in 10 young people experiencing mental health problems at some point in their lives. Mental health is a broad spectrum of symptoms and illness Read the rest of this entry »
Economic Recovery and Healthcare Reform – Opportunities for Mental Health and Addictions
2009 is a critical year. Promised economic recovery and healthcare reform legislation are opportunities for meaningful financial commitments to mental health and addictions services and mental healthcare organizations are offering a practical actionable agenda:
- The integration of primary care services in behavioral health settings: The Healthcare Collaborative Project brings together behavioral health and primary care organizations Read the rest of this entry »